Abstract: Blueberry is a high-value crop globally. Both wild and cultivated blueberries are commercially available to consumers. Blueberries are plump, sweet, and juicy fruit. They are a widely distributed and widespread group of perennial flowering plants. They are small, round, sweet, and often tangy berries that grow on shrubs belonging to the genus Vaccinium. Although mostly consumed as fresh or frozen blueberries, they are typically blue to purple-black and native to North America. Blueberries are known for their antioxidant properties and are a rich source of vitamins C and K and dietary Fiber. This article will teach us about the Myths, legends, and folktales surrounding the Blueberries. We will delve into the history of Blueberries as a global delicacy, its magical properties, the science behind the flavour of blueberries as well as the various health benefits of Blueberries. When it comes to eating or making RTS (Ready-to-serve) beverages of blueberries, then ripe, plump blueberries should be chosen, ensuring they are free from any signs of spoilage or damage. Washing and sorting the berries is essential to removing dirt or debris, ensuring a clean and safe final product.
Keywords: Nutritional properties, Myths, Folktales, Health benefits
Author: Snigdha Chatterjee , Surendra Kr. Singh Yadav , and Vaishali Singh
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